Using Nature To Help

Clean Up your Insides

Articles On What To Avoid, What To Embrace, And Everything In Between.
A Natural Approach To Clean, Heal, and Grow Our Bodies.

Herbs, Natural Medicine, Spices

Herbs were once basic household knowledge, but modern life disconnected us from the roots at our feet. We have been disconnected and taught to forget basic herbal knowledge. This article is a call to relearn herbs, and detox.

By Brendan P. Gillis
Hookworms, Natural Parasite Detox

Summer means bare feet, pets, soil, sand, and outdoor living. But contaminated soil can carry hookworm larvae that enter through the skin. Here is why hookworms matter and why parasite awareness belongs in your summer detox routine.

By Brendan P. Gillis
Before Detox, Fasting

How fasting triggers autophagy your body's cellular cleanup system plus an hour-by-hour look at the 72-hour fast.

By Brendan P. Gillis
Flexner Report, Parasites

America was taught to ignore parasites, but parasites are still part of the modern health conversation. This article looks at how ancestral health knowledge was pushed aside, why detox education matters, and how food quality, chemical exposure, gut health, and parasite awareness all connect.

By Brendan P. Gillis
Common, Parasite, Protozoa

Giardia is the most common intestinal parasite infection in the U.S., but most people never hear about it. Learn how this microscopic protozoa affects the gut, why biofilms matter, and how traditional herbs can support a structured parasite detox routine.

By Brendan P. Gillis
Herbal Detox, Inflammation

Learn how toxins are stored in fat, organs, cells, and the gut, and why modern food, heavy metals, parasites, and biofilms require a structured detox approach.

By Brendan P. Gillis
Activated charcoal, detox binders

Learn why binders are not all the same. This article breaks down activated charcoal, zeolite, chlorella, bentonite clay, fulvic acid, and shilajit so you know what each one actually does.

By Brendan P. Gillis
Natural Parasite Detox, Pinworms

Pinworms are common intestinal parasites that spread through microscopic eggs on hands, bedding, clothing, towels, bathroom surfaces, and household items. Learn where pinworms come from, why they spread so easily, common signs to watch for, and why internal support plus household cleanup matters for breaking the cycle.

By Brendan P. Gillis
Boost Blenz, Natural Detox Protocol

The modern food system exposes your body to heavy metals, PFAS, pesticides, glyphosate, parasites, poor water, and processed foods every day. Boost Blenz gives your body a structured full-body detox protocol that supports the liver, kidneys, gut, parasite cleanse phase, heavy metal phase, and binder support.

By Brendan P. Gillis
Liver Fluke, Natural Parasite Detox

Liver flukes: These parasites can come from freshwater plants, contaminated water, raw or undercooked freshwater fish, and freshwater environments where snails carry flukes into the food chain. Once inside your body, they migrate through tissue, settle into the liver and bile ducts, and may interfere with bile flow, digestion, liver function, and gallbladder health.

By Brendan P. Gillis
Herbal weight loss, Natural Detox

Struggling to lose weight even when you are trying hard? Sugar, seed oils, and processed foods may be creating inflammation, cravings, bloating, and metabolic dysfunction that keep your body stuck. This blog explains why cleaning up your diet and supporting detox pathways can help your body reset and make weight loss easier.

By Brendan P. Gillis
How Often Should I detox, Natural Detox

How often should you detox? This article explains why everyone should complete a natural detox at least once per year, who may benefit from two detoxes per year, and when three may make sense. It also breaks down how the Boost Blenz 90-day program works by opening detox pathways, helping melt biofilms, targeting all stages, and using activated charcoal over 60 days to support binding and elimination while allowing time to hydrate and remineralize.

By Brendan P. Gillis
Bitter Herbs, Natural Parasite Detox

Bitter herbs are not there by accident. This blog explains why parasite cleanse formulas taste strong, how bitters support the body, and why your palate changes during the cleanse.

 

By Brendan P. Gillis
Activated charcoal, detox binders

Detox binders are not all the same. In this article, we break down how activated charcoal, chlorella, zeolite, and bentonite each work, what they are best used for, and why Boost Blenz chose activated charcoal and chlorella as the foundation of our full detox program. If you have been confused about binders, this gives you a simple, clear explanation of what matters and why the right binder strategy can make a big difference.

By Brendan P. Gillis
Glyphosate, Kidney Detox, Liver Detox

Glyphosate exposure is everywhere from food to water to soil and it’s impacting the gut, liver, and immune system leading to auto immune, parasitic infection and even cancer. Supporting detox pathways, reducing exposure, and strengthening the microbiome are key to protecting long-term health.

By Brendan Gillis
Heavy Metal Detox, Natural Detox

Detox symptoms aren’t random. Learn what heavy metal detox side effects mean and how to handle them the right way.

By Brendan Gillis
Parasite Detox, Parasites From Your Pets

Most pet owners are unknowingly exposed to parasites every day. Learn which parasites are most common and how to detox naturally.

By Brendan Gillis
Before Detox, Diet and Detox

Before starting a detox, removing toxic foods is critical. Learn the 10 worst offenders that block detox pathways and how to replace them with clean, nutrient-dense options.

By Brendan Gillis
Ivermectin, Parasite Detox Side Effects

Parasite detox can trigger symptoms like fatigue, bloating, and brain fog—but these are often signs the body is clearing toxins. Learn how a natural parasite cleanse works and how to reduce side effects.

By Brendan Gillis
Heavy Metals, Metal Detox

Heavy metals are more common in modern life than most people realize. This guide explains where exposure happens, the symptoms people watch for, the most common metals found in the body, and how ingredients like green tea, barley grass juice powder, lemon powder, spirulina, and chlorella may support natural detox pathways.

 

By Brendan Gillis
health psyops, Parasite Detox

Chronic disease is rising while we are told the system is working. From processed food and calorie myths to parasites, pharmaceuticals, and industrial agriculture, many modern health narratives deserve a closer look.

By Brendan Gillis
Ivermectin, Natural Detox, Top Detox

Detox is one of the most misunderstood health topics today. This guide explains how detox pathways work and compares the most common detox protocols including parasite cleanses, herbal detox blends, and products marketed for detox.

By Brendan Gillis
Parasite, parasite cleanse

 Seven parasite cleanse mistakes that stall results, plus simple fixes for elimination, bile flow, binders, diet, and consistency.

By Brendan Gillis
Glyphosate, Regenerative Farming

Glyphosate exposure is widespread. Living clean isn’t enough when the food system is built around chemical weed control. If we want a healthier future, we must reduce dependence on pesticides and rebuild agriculture around regenerative, soil-first practices.

By Brendan Gillis
Bile Flow, Fatty Liver, Liver Detox

A simple breakdown of the liver phase of detox and how key herbs support bile flow, circulation, and natural detox pathways.

By Brendan Gillis
Metabolic Health, Mineral Hydration

Health conversations in 2026 are shifting away from quick fixes and toward daily habits that support the body long term. More people are focusing on real food, mineral-balanced hydration, and steady detox support instead of extreme cleanses. As mineral deficiencies and metabolic stress become more common, the approach is changing support digestion, bind and eliminate waste efficiently, then rebuild with essential minerals and proper hydration. This article breaks down why diet, detox, and mineral replenishment are becoming the foundation of modern health routines.

By Brendan Gillis
Hydration, Metabolism, Mineralization

Detox works best when your body feels balanced. Learn simple ways to support metabolism, stay hydrated, replenish minerals, and keep detox pathways moving naturally.

By Brendan Gillis
Biofilms, Ginger, Protozoa

Protozoa often persist not because they’re powerful, but because biofilms, poor diet, and impaired detox pathways protect them. This article explains how biofilms work, why pharmaceutical solutions are overhyped, and how ginger, garlic, hydration, and nutrition support the body’s natural defenses—without fear or sensationalism.

By Brendan Gillis
Big Pharma, Ivermectin Risk

Ivermectin is widely discussed as a parasite solution, but few people understand where it comes from or how it affects the body’s detox systems. This article explains why aggressive parasite treatments often create more stress when detox pathways and internal balance haven’t been restored first.

By Brendan Gillis
Detox Pathways, Parasite Detox Mistake

Most detox programs fail because they ignore the body’s detox pathways. If the liver, kidneys, and gut are sluggish, toxins have nowhere to go. This article explains the clogged sink analogy and why opening pathways must come before binding and flushing.

By Brendan Gillis
Detox Binding, shilajit facts

Shilajit is often promoted as a detox binder, but that claim doesn’t hold up. True detox requires opening elimination pathways, binding toxins in the gut, and escorting them out. This article explains what binders actually do, why activated charcoal works, how zeolite differs, and where shilajit really fits—as a potential remineralizer after detox, not a binder.

By Brendan Gillis
petrochemicals, pharmaceuticals

Many modern pharmaceuticals are made from petrochemicals derived from crude oil. This article explains how that happened, how synthetic drugs are created, and why detox, nutrition, and mineral balance matter for long-term health.

By Brendan Gillis
Detox Pathways, Ivermectin

Real detox works by opening pathways, not overwhelming them. Learn how natural herbs support elimination and prevent detox overload.

By Brendan Gillis
Flexner Report, Rockefeller

Modern medicine didn’t replace nature because it worked better it replaced it because it was profitable. From Rockefeller to petrochemicals to synthetic drugs, this article breaks down how we got here and why the return to natural, food-based healing is accelerating.


By Brendan Gillis
Kidney Detox, Lower Back Pain Kidneys

Curious what happens during a kidney detox? This guide explains common symptoms, timelines, and how to support your body through a natural kidney cleanse safely and effectively.

By Brendan Gillis
parasite cleanse, weight loss

Parasites disrupt digestion, steal nutrients, and drive inflammation all major obstacles to weight loss. The Boost Blenz Parasite Cleanse uses powerful herbs like black walnut, clove, and wormwood to break parasite cycles, reduce cravings, flatten bloating, and help the body naturally shed excess weight. Learn how these herbs work and why detoxing your gut is one of the most effective ways to reset metabolism.

By Brendan Gillis
Clove detox benefits, parasite cleanse

Clove has been used for centuries to support digestion, reduce inflammation, and maintain microbial balance all essential parts of an effective detox. Its natural compound eugenol offers pain-relieving, antimicrobial, antifungal, and soothing benefits, making clove a powerful herb for gut health and cleansing routines.

By Brendan Gillis
fenbendazole risks

Fenbendazole has exploded in popularity as people search for alternatives that actually support their health. Once just a veterinary dewormer, it’s now being discussed for immune support, detox, and more. But what’s real, what’s hype, and what are the risks? This article breaks down the history, uses, benefits, and concerns behind fenbendazole.

By Brendan Gillis
Detox, holiday sugar

Holiday sugar pressure is real and engineered. Learn how food lobbyists shaped our traditions and how to protect your health without family conflict.

By Brendan Gillis
Ivermectin Risks, polysorbate 80

Ivermectin has been praised, criticized, and misunderstood. Originally derived from soil-based microbes, today’s version is a heavily processed pharmaceutical with synthetic additives that burden detox pathways. This article breaks down when it’s helpful, when it’s risky, the role of Polysorbate 80, how your liver is affected—and which herbs might offer gentler alternatives.

By Brendan Gillis
Inflammation, Liver Detox
Ginger root supports digestion, reduces inflammation, and enhances natural detox pathways for deeper daily wellness.
By Brendan Gillis
Food & Water, Heavy Metals
Uncover how toxic metals invade daily life—and how nature’s trio helps remove them safely.
By Brendan Gillis
Detox, Medication Interactions
Discover how to detox safely while on medication and avoid dangerous herb–drug interactions that disrupt your body’s natural balance.
By Brendan Gillis
Full-Body Detox, how to take detox
Simple ways to take detox herbs with teas, shots, smoothies, and fruits that make raw herbs easier to enjoy.
By Brendan Gillis
Charcoal Benefits, detox binders
Discover which detox binders actually work and why activated charcoal is the safest, most effective option.
By Brendan Gillis
Dogs, Parasites, Pets

What’s good for you isn’t always good for your dog. Especially when it comes to detoxing.

By Dustin Lato
Detox, Foods, Health

A well-planned cleanse can help reset your body, support digestion, and leave you feeling lighter and more energized. Eating the right foods—

By Dustin Lato
Liver Detox

Bile is much more than just a digestive fluid, it’s a biochemical powerhouse at the center of your body’s detox system.

By Dustin Lato
Detox, Parasites

Many think parasites infect those who drink contaminated water or travel to underdeveloped countries, but millions of Americans unknowingly host parasites.

By Dustin Lato