I’m currently in the middle of 75 Hard, so I’m very intentional about what I put in my body. I added the Boost Blenz Kidney Cleanse as part of that discipline, and so far I feel great. No jitters, no crash, and no negative side effects—just a steady, clean feeling of support while staying hydrated and consistent with my routine. The ingredients feel thoughtfully selected, and it’s been easy to incorporate alongside hard workouts, clean eating, and long days. I’m pleased with the product and will use it going forward.