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Ways to Take Your Detox: Flavor Hacks To Stay Consistent

by Brendan Gillis

Teas, Shots, And Smoothies

Let’s be real: some people find it hard to take raw herbs every day. The flavors can be strong, earthy, bitter, or spicy, and that makes consistency a challenge. But detox only works when you stick with it.

 

That’s why how you take your herbs matters. With the right pairings — teas, smoothies, fruit chasers, and concentrated shots — you can enjoy your herbs, stay consistent, and get the most out of your cleanse.

 

⚠️ Important: Detoxes should be done one at a time. Complete your Liver, Kidney, Parasite, and Heavy Metal before moving on to the next.

Liver Detox

Base Herbs in Blend: Lemon Peel, Cayenne, Ginger Root, Milk Thistle, Turmeric
Flavor Profile: Ginger & Turmeric Forward with a hint of Spiciness
Taste Rating: ⭐️⭐️⭐️⭐️

  • Tea: 1 serving Boost + ginger root powder + ½ tsp honey → a zesty detox tonic.
  • Shot: 1 serving Boost → chase with lemon water or fresh grapefruit juice.
  • Smoothie Pairing: Pineapple + mango + turmeric root + a squeeze of lime → tropical, spicy-sweet balance.
  • Fruit Pairings: Grapefruit halves, beet slices, or pineapple chunks enhance liver-supporting effects.

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Kidney Detox

Base Herbs in Blend: Juniper Berry, Nettle Root, Horsetail, Hydrangea Root, Blessed Thistle
Flavor Profile: Mild, Tea-Like, Herbal
Taste Rating: ⭐️⭐️⭐️⭐️

  • Tea: 1 serving Boost + ½  tsp honey → fruity, earthy infusion.
  • Shot: 1 serving Boost → chase with cucumber water or watermelon juice.
  • Smoothie Pairing: Watermelon + cucumber + green apple → clean, hydrating, and refreshing.
  • Fruit Pairings: Watermelon slices, cucumber sticks, or celery juice for hydration and lymph support.

Parasite Detox

Base Herbs in Blend: Green-Black Walnut Hulls, Sweet Wormwood, Cloves, Orange Peel, Pumpkin Seed, Ginger Root
Flavor Profile: Bitter, Earthy, Clove Forward
Taste Rating: ⭐️⭐️⭐️

  • Tea: 1 serving Boost + ½ tsp honey + orange or lemon squeezed → warm, slightly citrus-bitter.
  • Shot: 1 serving Boost → chase with fresh orange juice or pineapple juice for sweetness.
  • Smoothie Pairing: Apple + carrot + extra  ginger(optional) + a squeeze of lemon → naturally sweet with digestive support.
  • Fruit Pairings: Fresh apple slices, orange wedges, or cinnamon-dusted pear slices tame bitterness.

Heavy Metal Detox

Base Herbs in Blend: Green Tea, Barley Grass, Lemon Peel, Spirulina, Chlorella
Flavor Profile: Earthy, green tea, wheatgrass-like
Taste Rating: ⭐️⭐️⭐️⭐️

  • Tea: 1 serving Boost + ½ tsp honey → brightened with lemon.
  • Shot: 1 serving Boost  → chase with pineapple juice or orange juice. 
  • Smoothie Pairing: Pineapple + mango + lemon juice → balances earthy flavor and enhances citrus notes.
  • Fruit Pairings: Orange slices or grapefruit wedges cut through “green” taste.

Consistency: How to Stick With Raw Herbs

Staying consistent with a detox comes down to making it enjoyable. Raw herbs can be strong on their own, but when you pair them with the right carriers, they become easier to take, and even something you look forward to. Whether you mix them into a soothing tea with a touch of honey, blend them into a fruit smoothie for a smoother flavor, or take a concentrated Boost shot with a quick juice chaser, the key is finding what works best for you. Detoxing doesn’t have to be about perfection, it’s about creating a simple daily ritual that’s effective, sustainable, and enjoyable enough to stick with.

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Get Liver, Kidney, Parasite, & Heavy Metal Detoxes