A Mineral Guide
Master Mineral Guide
19 essential minerals, the symptoms that show up when you're running low, and the whole foods that put them back. A quick-reference guide for anyone tired of guessing why they're cramping, fatigued, or mentally drained.
About the guide
Your body can't make minerals, it can only get them from what you eat
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These products are meant for entertainment purposes only, not medical advice to diagnose, treat, prevent, or cure any diseases. The authors, publishers, & Boost Blenz assumes no responsibility for the improper use of these products and recommends consulting with a qualified medical doctor or physician before making any health changes.
Contents
What's Inside
Learn which minerals build bone, carry oxygen, steady your heartbeat, run your thyroid, and power thousands of enzymes.
QUICK SYMPTOM REFERENCE
Learn what minerals to look at based on what you are experiencing.
THE ESSENTIAL MINERALS
Understand the 19 major and minor minerals that affect your system.
GETTING THE MOST FROM YOUR MINERALS
Maximize how your body absorbs and uses minerals.
MINERALS TO MINIMIZE
Know which minerals to avoid
Questions
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