A Clean Food Guide
Live Glyphosate-Free
About the guide
WHAT'S ACTUALLY IN YOUR FOOD — AND HOW TO AVOID IT
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Contents
What's Inside
Discover common foods containing glyphosate — the grocery categories that carry the highest residue and what to swap that lowers your exposure.
Minimize Your Exposure
Why glyphosate ends up in so many foods, and the smartest strategy for cutting your exposure.
Foods to Avoid
The highest-residue grocery categories with a cleaner swap for each.
What to Eat
The real-food shopping blueprint: clean proteins, fats, produce, grains, drinks, and superfoods.
Beer & Wine to Avoid
Which beers and wines carry the highest glyphosate concern, and what to choose instead.
Wine Test Results by PIRG
The actual brand-level residue results from independent lab testing, plus a quick-reference plan for building your diet around the cleanest options.
Questions
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